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Meet your Personal Trainer
Jeff Reilly ,
COO,Personal Trainer, Bodybuilder
Jeff Reilly serves as the head trainer for all personal training clients with JR Fitness, as well as the Chief Operating Officer of Meal Prep with Nikee.
With a Bachelor’s degree in Operations Management, Jeff brings his professional background together with years of experience in fitness and bodybuilding. As the personal trainer behind JR Fitness, he develops structured training programs focused on strength, muscle development, performance, and consistency.
Jeff’s bodybuilding journey includes experience following structured nutrition plans, alongside elite physical training programs. His goal is to help you build a sustainable system that you can consistently follow, because it actually fits your lifestyle. This is how you can reach your goal results.
Client Highlights
Client Testimonials
“Working with Jeff at JRfitness has been a great pleasure of mine. The most important thing for me is there is accountability. Jeffrey checks in to see how my workouts are going. There is kindness, understanding, and there is flexibility! He has the knowledge to tailor my workouts to my spine injury to prevent pain or further injury! I love that he provides detailed descriptions on the form and machines for the workouts and is there for any questions or changes needed. Highly recommended!”
“I trained with Jeff for about 6–8 months, and I can honestly say he’s one of the best coaches I’ve ever worked with. From day one, he took the time to understand my goals and created a plan that was tailored exactly to what I needed. As my progress changed, he always adjusted our workouts to keep me moving forward and never let things get stale. Jeff is extremely knowledgeable, motivating, and patient. He pushes you in the best way possible and makes sure you’re doing everything with proper form and purpose. Thanks to his guidance, I’ve made real, noticeable progress and built habits that will stick with me long-term. If you’re looking for a trainer who truly cares about your success and knows how to get you there, I highly recommend Jeff.”
“Working with Jeff has been one of the best decisions I’ve made for my fitness. He created a structured workout program and a meal plan that actually fit my lifestyle, and he helped me stay consistent the whole way through. He explains everything clearly, checks in, and really cares about your progress. I saw great results in both my strength and overall routine. I’d definitely recommend him to anyone looking to take their training seriously.”