Meal Prep
What’s included
Personalized nutrition plan
A fully customized plan based on your goals, lifestyle, schedule, and food preferences. Updated as needed as your progress changes.
Weekly menu
A structured weekly menu tailored to your plan, making it easier to stay consistent, organized, and prepared for the week ahead.
Weekly grocery list
A personalized grocery list that matches your menu and nutrition plan, removing the guesswork and helping you prep efficiently.