We’re passionate about helping you achieve your goals.

A woman in a white jacket standing in a kitchen with a basket of fresh fruits and vegetables, including pineapple, bell peppers, cucumbers, lettuce, and ginger, on a reflective countertop.
A woman with dark wavy hair sitting on a beige sofa with multiple pillows, smiling and looking at the camera. She is wearing a light green blazer, white top, black pants, and black high heels. She has tattooed ankles and is accessorized with gold jewelry and orange nail polish. A green plant is in the background.

Anayka Reilly,CNC

Owner

Woman shopping for bell peppers in the produce section of a grocery store.

Anayka Reilly is the Owner of Meal Prep with Nikee and a National Academy of Sports Medicine Certified Nutrition Coach with a background in Culinary Arts from Johnson & Wales University. Her passion for helping others began with her own wellness and more recently postpartum weight loss journey. After reaching her highest weight, Anayka turned to meal prepping, balanced nutrition, and consistent daily habits to transform both her body and her mindset. That experience shaped her mission to make healthy eating realistic and achievable for other busy women and families.

Through Meal Prep with Nikee, Anayka teaches clients how to simplify nutrition, create sustainable routines, and build confidence in and out of the kitchen. She blends flavorful, practical cooking with structured meal prep strategies that fit real life. Her coaching includes personalized sample menus, ingredient swaps, grocery guidance, accountability, and weekly prep support to help clients stay consistent without feeling overwhelmed. Anayka understands the challenges of balancing wellness with everyday responsibilities. Her approach is supportive, relatable, and results driven. She helps clients fuel their bodies, improve their habits, and develop a healthier lifestyle they can maintain long-term.

Three male bodybuilders in posing trunks compete on stage at the NPC New Jersey State Championships, standing in front of a large banner with the competition's name.
A muscular man with a beard wearing a black tank top and a red cap, smiling at the camera in a gym.

Jeff Reilly

Personal Trainer

JR FITNESS

Three male bodybuilders on stage, flexing their muscles during a bodybuilding competition at the NPC New Jersey State Championships.

Jeff Reilly holds a Bachelor’s degree in operations management. He is a personal trainer, bodybuilding athlete, and the creator of JR Fitness. He blends traditional strength training with core bodybuilding principles like progressive overload, proper form, and proper intensity to help clients build muscle, lose fat, and develop real confidence in their bodies.

At JR Fitness, Jeff brings a disciplined, results-driven approach to every client. His programs are structured, sustainable, and built around routines that support long-term progress. He focuses on muscle development, improved performance, and creating habits that fit real life so clients can stay consistent and see real change.

Drawing from his own bodybuilding journey, Jeff teaches not just the training methods but also the mindset required to stay committed. Whether someone is beginning their fitness journey or leveling up their physique, Jeff offers straightforward, effective coaching that helps people get stronger, look better, and feel their best.

We can help!

Lifestyle

Whether you're focusing on nutrition, fitness, or building healthier habits, we give you structured support that aligns with your real life.

Tools to Build your confidence

From structured meal prep support to fitness coaching and clear action steps, we help you feel confident in your habits, your routine, and your long-term goals.

Expand your potential

Your journey doesn’t stop at weight loss or meal prep. We help you expand your potential inside and outside the kitchen.

Learn more